Saturday, 06. January 2018, Alajuela, Costa Rica Tai Chi and Qigong Immersion Retreat Jan. 2018

from 06. January 2018 - 16:00
till 13. January 2018 - 11:00
Alajuela
Costa RicaAlajuela700 Mts SW of Minisuper Pavas en Carrizal de Alajuela20103
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8 people attending
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Join Master Viola Brumbaugh and Rusel DeMaria for a one-week Tai Chi and Qigong Immersion Retreat at the Pura Vida Retreat and Spa, Costa Rica’s spectacular mountain paradise, at 5200 feet, 20 minutes from the San Jose Airport. Enjoy seven days of rejuvenating exploration through the practices, recreation, relaxation, and adventure.

Begin your days with a sunrise Qigong meditation, followed by daytime sessions helping you find your flow and connection to your center. Develop your practice through the exploration of fundamentals, form, and partner play, and round off the day with an evening practice of Qigong balancing Yin and Yang. All in the beautiful setting located above Costa Rica’s Central Valley, where daytime temperatures average 73F with mild nighttime temperatures. This beautiful estate surrounded by coffee plantations and breathtaking views of mountains and the valley below is known for its delightful, healthy, gourmet meals, outstanding accommodations, extraordinarily gifted Healing Arts Spa Therapists, and impressive team of staff members.

Daily Schedule:
Our time together includes sunrise Qigong and meditation sessions (S-M-T-TH-F-S, sunrise) that include:
• Zhan Zhuang Gong Standing Meditation
• Qi Plucking, Gathering, and Circulation
• Spiral Energy Qigong - the Ba Fa Pan Gen, Spiraling to Cleanse the Body.

Morning Tai Chi Fundamentals and Form sessions (M-T-TH-F, 10-noon) include:
• For all levels: applying fundamentals to form
• Deepening your understanding of form through intention
• Exploring the 10 principles in practice


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Early evening (pre-dinner) sessions (S-M-T-TH-F, 4-6pm) explore the practice of partner work including:
Sensing hands partner work
Exploration of Application
Creative flow and connection

Night time Qigong sessions (S-S-W-F, 8:00pm) round off your days with relaxation and healing practice including:
Yin Yang Medical Qigong
Zhan Zhuang Gong Standing Meditation
Breathing through the 5 Elements

(class times subject to change, and may vary to work around tours)

Tai Chi players of all levels of experience are welcome and practices will be lead in a way so as to meet each practitioner at their own level of comfort. So whether you are an experienced practitioner or brand new to Tai Chi and Qigong you will find both the opportunity to safely challenge yourself and to deeply relax and rejuvenate!

Pricing includes:
- Room Accommodations
- 3 Delicious health-minded buffet style meals with vegetarian, fish and chicken options
- Use of outdoor swimming pool and hot tub
- Daily Tai Chi and Qigong sessions
- Guided walk through coffee plantation
- Designated Wi-Fi and computer access
- Filtered water throughout the complex
- Round-trip shuttle service to/from SJO airport
- Optional tours and sumptuous spa treatments available for additional cost

Master Viola Brumbaugh, 12th generation direct disciple of Grandmaster Chen Zhenglei, and international Tai Chi competition gold medalist will be the principle instructor, along with Assistant instructor, Rusel DeMaria, also direct disciple of Grandmaster Chen Zhenglei bring you a combined 45 years of experience to share.

This week-long Retreat is surprisingly affordable: Rates start at $1,190 based on double occupancy. This includes: 7 night accommodations, 3 vegetarian meals daily (fish or chicken optional), daily seminars with Viola & Rusel, and transfer to and from the airport. A $300.00 deposit reserves your space, with the remaining balance due by October 31, 2017.
Call: 206-321-0613
E-mail: viola@wise-orchid.com
or go to:

A $300 DEPOSIT (APPLIED TOWARDS TUITION) SECURES YOUR SPOT TODAY!
REGISTER NOW
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